Need to advance my skills like this

I am improving in making graphics in photoshop but one weakness I have is making good headers/logos. I'd like to make graphics like http://www.pankpages.com/ logo/header. I can't seem to find any tutorials anywhere that can help me create proffesional graphics like that. Any help? What steps where taken to make a graphic like that.

Thanks

I don't know of a tutorial, but I do have a photoshop file that is very similar to the one you lined to. If you would like it I can email it to you.

please do [email]rugby_champ04@hotmail.com[/email] I will just use it as an example

thanks

Ok, I just emailed it.